Tags
breakfast, breakfast recipe, fitness, food, gluten free, good morning, healthy, healthy recipe, recipe, vegetable, vegetarian
A warming and nutritious breakfast featuring oatmeal with berries and herbed eggs with arugula.
Breakfast and I aren’t usually friends, but lately I have been really enjoying my oatmeal and eggs… could it be, could I be turning into a breakfast lover?
Maple Banana Oatmeal with Berries
Ingredients
- 1/2 c Bob’s Red Mill 5 Grain Rolled Whole Grain Hot Cereal
- 1 1/4 c Water
- 1 tbsp Maple Syrup
- 1/2 Banana, thinly sliced
- 1 tbsp Chia Seeds
directions
Bring the water to a boil in a small pan. Once boiling, add the oats and simmer for 10-15 minutes. Slice the banana as thinly as possible. Once the oatmeal is done, vigorously whisk the banana slices into the oatmeal, completely incorporating them.
The banana is an amazing addition because it takes milk’s place in lending a creamy texture, plus it adds a touch if natural sweetness.
Herbed Egg Scramble with Parmesan and Arugula
Ingredients
- 1 Egg
- 1 tbsp Milk
- 2 tbsp Chopped Onion
- 1 Garlic Clove, chopped
- Sprinkle (to your liking) of Parmesan
- 3 Chopped Basil Leaves
- Arugula, to top
- tsp each Butter and Olive Oil
directions
Combine the egg and milk. Chop garlic, basil and onion. In a skillet, heat the butter and olive oil together. Add the onion and garlic and cook for 1-2 minutes until soft. Add the egg mixture and allow to cook. Once the egg is done, mix in the Parmesan cheese.
Bon Apetit!
Lemon water is great for your digestive system in the morning, I highly recommend it.
Tell me- what is your favorite breakfast?
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